How Much Does Roaming Cost in Myanmar in 2026?
4 carriers compared · Updated May 2026 · By Roaming Experts
Short Answer:
AT&T charges $12/day for roaming in Myanmar. A 7-day trip costs $84.00 in carrier fees.Holafly covers that same week for $4.50 total — 1GB+ on local networks. You save $79.50 with Holafly. No contract changes needed. Prices verified May 2026.
What carriers charge in Myanmar
Daily rate, total cost, and what you actually get.
| Carrier | Daily | 7-day | 14-day | Data | Verdict |
|---|---|---|---|---|---|
AT&T Day Pass | $12.00 | $84.00 | $168.00 | 2GB high-speed/day | Expensive |
Verizon TravelPass | $12.00 | $84.00 | $168.00 | 5GB high-speed/day | Expensive |
T-Mobile Magenta | $0.00 | $0.00 | $0.00 | Unlimited at 2G (128kbps) | Free but slow |
T-Mobile International Pass | $10.00 | $70.00 | $140.00 | 2GB high-speed/day | Costly |
Prices verified May 28, 2026. Updated weekly from provider websites.
The eSIM alternative for Myanmar
Verified providers. Same data, fraction of the cost.
Holafly is our top pick for Myanmar — Unlimited daily data plans.
- ✓Instant QR install
- ✓5G where available
- ✓Keep your home number
Savings breakdown for Myanmar
Carrier cost vs eSIM for different trip lengths.
| Trip Length | AT&T Cost | eSIM Cost | You Save |
|---|---|---|---|
| 7 days | $84.00 | $4.50 | $79.50 |
| 14 days | $168.00 | $4.50 | $163.50 |
| 30 days | $360.00 | $4.50 | $355.50 |
Carrier deep-dives for Myanmar
AT&T in Myanmar
AT&T charges $12/day via International Day Pass. There is no daily cap on the charge — it applies any day you use data, voice, or SMS.
T-Mobile in Myanmar
T-Mobile Magenta includes free roaming in Myanmar at 2G speeds. Usable for maps and plain text. Painful for photos, video, or any real browsing. Go5G Plus includes 5GB high-speed free. The $10/day International Pass unlocks LTE.
Verizon in Myanmar
Verizon TravelPass is $12/day on MPT (Myanmar Posts and Telecommunications), Ooredoo Myanmar. After 5GB at LTE speed, your connection reduces to 3G. Charged any day you use service in Myanmar — even one background app sync. Verizon auto-enrolls TravelPass; opt out in the My Verizon app before you depart.
How to avoid roaming charges in Myanmar
- 1Put your phone in airplane mode before takeoff.Prevents auto-enrollment in carrier roaming passes during the flight or on landing.
- 2Buy a travel eSIM for Myanmar ($4.50 typical).Travel eSIM providers (Holafly, Airalo, and Saily) sell pre-purchased plans with QR-code activation.
- 3Install the eSIM and label it.Install in airplane mode. Label the line "Myanmar — data only." Keep your carrier line for SMS.
- 4Enable the eSIM line for data after landing.Switch default data to the eSIM. Leave your carrier line off for data, on for incoming SMS.
- 5Back home: switch data back to your carrier.The eSIM stays available for your next trip. No re-purchase needed if data remains.
Data usage tips for Myanmar
Your exact savings for Myanmar
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